Greens are rich in vitamins n protien .
The look of the fresh greens tempts me to cook...that too the ones we get in the village is really fresh n pesticide free.
Keerai masiyal is one of the regular dishes in the chettinad kitchen.
Recipe:
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Ingredients:
Fresh greens-1 bunch
Sambar onions-6-8
Green chillies-2
Moong dhal-1/2 cup(cooked)
Jeera -1 tsp
Garlic -2 crushed
Ghee - little
Method:
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Wash the greens and Cut it n clean it well without any trace of soil from the roots...
Cut the onions n green chillies n add it to the cut greens n cook in a pan with little water..once the greens r cooked add little crushed jeera n garlic..mash it with a masher... Now add the cooked dhal n salt n again mash ..atlast add some ghee n switch off .
If the whole cooking is done in a clay pan ..it tastes awesome!!!!
Sunday, 27 July 2014
Kerai masiyal
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